WorkshopsOffered by The Samyoga Institute.

Workshops


Yoga & Ayurveda Workshops – April 6 & 7

Advance your knowledge of Ayurveda and explore how yoga and ayurveda can be personally and professionally integrated.

Saturday, April 6, 8am – 6pm: Ayurveda Basics, Yoga & Ayurveda Integration
Learn what it means to be truly healthy through a morning hatha yoga class, an introductory lecture on the science of ayurveda and an afternoon of experiential practices that integrate yoga and ayurveda through asana, pranayama and meditation. You will come away with tools to create greater harmony and balance.

Sunday, April 7, 8:30am – 5pm:  Disease Process, Ayurveda and Yoga for Osteoarthritis and Inflammatory conditions (open to anyone that has the basic underpinnings of ayurveda): Sunday also begins with a morning yoga class, followed by a presentation on the ayurvedic understanding of health and disease, including the perspective of the six stages of disease, and exploration of Ayurvedic approaches (lecture and experiential) to two health topics: osteoarthritis and inflammatory conditions.

Yoga Alliance-approved CEUs: up to 8.5 for Saturday and 7.5 for Sunday

Facilitators: Janice George, E-RYT-500/LISW/ALC and Sat Puran E-RYT-500, C-IAYT, Ayurvedic Practitioner

Price: $160  for both days ($150 for Samyoga Institute graduates and former students)
Saturday full day only: $90 ($80 for Samyoga Institute graduates and former students)
Saturday lecture only (10 am – 1pm): $45 ($40 for Samyoga Institute graduates and former students)
Sunday full day only: $90 ($80 for Samyoga Institute graduates and former students)
Saturday lecture only (10 am – 1pm): $45 ($40 for Samyoga Institute graduates and former students)





iRest Level 2 Training in-person in Central Ohio April 17-21

The next in-person iRest Level 2 training will be right here in Central Ohio. Our very own Sat Puran will be assisting Stephanie Lopez with this training. You will learn how to:

  • customize your delivery of iRest,
  • tailor the protocol to address specific needs,
  • teach iRest as a trauma-informed practice, and
  • design iRest classes workshops and series.

The training is also available via zoom. It is taking place in-person at Radiant Yoga and Wellness, 634 N. High Street, Suite B, Worthington, OH 43085. Click on here to register and save $300 if you register by March 17th, 2024.


Samyoga Institute Bi-annual Retreat, May 17 – 19
St. Francis Spirituality Retreat Center in Tiffin, Ohio

Join us for “Spring Cleaning” Yoga and Ayurveda Retreat Friday, May 17 at 6:30pm to Sunday, May 19, 2024 at 12:00pm.

Learn how to assess your and others’ ayurvedic type or dosha, establish a daily routine incorporating yoga and ayurveda to maintain well being and tailor this routine according to the spring season. We will also be exploring in-depth how to use yoga postures, breath practices and meditations to maintain balance. Plus, we will enjoy an uplifting evening of chanting together. There will also be time to walk, explore, rest, journal and connect.  

Facilitators: Janice George, E-RYT500/LISW/ALC and Sat Puran E-RYT500, C-IAYT, Ayurvedic Practitioner, with a special guest appearance from Gemma S Marschke, E-RYT500

Price: $350 (includes lodging and meals – what a deal!)
Yoga Alliance-approved CEUs: 15.5

For more information, please contact Sat Puran at sat@sam.yoga or Patty Kimball at patty@sam.yoga.



For more information on either workshop, contact Janice George at janice@sam.yoga.