WorkshopsOffered by The Samyoga Institute.
Workshops
Samyoga Institute Bi-annual Retreat, May 17 – 19
St. Francis Spirituality Retreat Center in Tiffin, Ohio
Join us for “Spring Cleaning” Yoga and Ayurveda Retreat Friday, May 17 at 6:30pm to Sunday, May 19, 2024 at 12:00pm.
Learn how to assess your and others’ ayurvedic type or dosha, establish a daily routine incorporating yoga and ayurveda to maintain well being and tailor this routine according to the spring season. We will also be exploring in-depth how to use yoga postures, breath practices and meditations to maintain balance. Plus, we will enjoy an uplifting evening of chanting together. There will also be time to walk, explore, rest, journal and connect.
Facilitators: Janice George, E-RYT500/LISW/ALC and Sat Puran E-RYT500, C-IAYT, Ayurvedic Practitioner, with a special guest appearance from Gemma S Marschke, E-RYT500
Price: $350 (includes lodging and meals – what a deal!)
Yoga Alliance-approved CEUs: 15.5
Samyoga Institute Bi-annual “Spring Cleaning” Retreat 2024 Schedule
Friday, May 17, 2024
5:30 – 6:30 pm – Check in (dinner on your own)
6:30 – 7:15 pm – Welcome gathering, chanting
7:15 – 8:00 pm – Somatics yoga
8:00 – 8:45 pm – Yoga Nidra
8:45 – 9:00 pm – Fire offerings
Saturday, May 18, 2024
6:30 – 8:00 am – Morning detoxifying yoga practice
8:00 – 9:00 am – Breakfast
9:00 – 10:30 am – “Spring Cleaning” foods, herbs, cleansing techniques from Ayurvedic perspective
10:30 – 11:00 am – Break & stretch
11:00 am – 12:00 pm – The 6 tastes, “Spring Cleaning” continued
12:00 – 1:00 pm – Dinner
1:00-2:00 – Level 2 students, meet in family groups; other retreatants meet with Janice and Joy to learn ayurvedic assessment
2:00 – 6:00 pm – Free time and supper
7:00 – 9:00 pm – Partner stretching, Bhakti yoga and Kirtan
Sunday May 19, 2024
6:30 – 8:00 am – Morning Yoga: A Practice for Transitional Periods
8:00 – 9:00 am – Breakfast
9:00 – 11:00 am – Yoga For Your Type
11:00 – 11:15 am – Break
11:15 – 12:00 pm – Meditations for Transitional Periods and Closing Circle
For more information, please contact Sat Puran at sat@sam.yoga or Patty Kimball at patty@sam.yoga.
IF YOU EXPERIENCE ISSUES WITH PAYPAL LINK, PLEASE EMAIL PATTY AND SHE CAN SEND YOU A DIRECT PAYMENT LINK (patty@sam.yoga).
For more information on either workshop, contact Janice George at janice@sam.yoga.